{"product_id":"zooki-magnesium-glycinate-capsules","title":"Zooki Magnesium Glycinate - Capsules","description":"\u003cp\u003e\u003cstrong\u003eIndications:\u003c\/strong\u003e poor, restless or broken sleep, trouble winding down and switching off at night, racing mind. Stress, tension, anxiety and feeling wired or overstimulated. Muscle cramps, spasms, twitches, tightness and restless legs. Tiredness, fatigue and low energy, PMS and period-related tension, tension headaches, poor concentration, and general relaxation and nervous-system support.\u003c\/p\u003e\n\u003cp\u003eGentle, highly absorbable \u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e delivering \u003cstrong\u003e100mg of elemental magnesium\u003c\/strong\u003e (from 840mg magnesium bisglycinate) per serving. Magnesium is involved in more than 300 processes in the body — from muscle and nerve function to energy production and a calm, balanced mood — yet it's one of the most common shortfalls in a modern diet. Stress, caffeine, alcohol and intense exercise all deplete it further, which is why so many people feel tense, sleep poorly or suffer cramps without realising magnesium is the missing piece.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy the glycinate form matters:\u003c\/strong\u003e magnesium comes in many forms, and they're not equal. Cheaper types like oxide or citrate are poorly absorbed and can send you running to the loo. Magnesium bisglycinate binds magnesium to the calming amino acid glycine, making it one of the gentlest and best-absorbed forms — kind on the stomach and especially suited to relaxation and sleep. Combined with our liposomal delivery, you get up to 4x greater absorption than a standard magnesium supplement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it helps:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports relaxation and deeper, more restful sleep\u003c\/li\u003e\n\u003cli\u003eHelps calm the nervous system and support normal psychological function\u003c\/li\u003e\n\u003cli\u003eEases muscle cramps, tightness, spasms and restless legs\u003c\/li\u003e\n\u003cli\u003eSupports normal muscle and nerve function\u003c\/li\u003e\n\u003cli\u003eContributes to normal energy metabolism and helps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eHelps take the edge off stress, tension and PMS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside (per 2 capsules):\u003c\/strong\u003e Magnesium Bisglycinate 840mg, providing 100mg elemental Magnesium, in a liposomal delivery system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Zooki:\u003c\/strong\u003e the gentle, highly-absorbable glycinate form with liposomal delivery for up to 4x greater absorption, vegan-friendly and free from artificial ingredients — no laxative effect and no stomach upset.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e take two capsules daily, ideally in the evening around an hour before bed to help you unwind, with or without food. Consistent daily use gives the best results for sleep and stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended to use with:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/zooki-vitamin-d3-k2-capsules\"\u003eVitamin D3 + K2 Capsules\u003c\/a\u003e — magnesium and vitamin D work hand in hand\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/zooki-ashwagandha-capsules\"\u003eAshwagandha Capsules\u003c\/a\u003e — a calming stack for sleep and stress\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/zooki-biotics-brain-clarity\"\u003eBiotics+ Brain Clarity\u003c\/a\u003e — support a calm, focused gut-brain axis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/zooki-products-1\"\u003eSee the Zooki Full Range\u003c\/a\u003e  |  \u003ca href=\"\/pages\/zooki-reference-guide\"\u003eBrowse the Zooki Reference Guide\u003c\/a\u003e\u003c\/p\u003e","brand":"SWH","offers":[{"title":"30 Servings (1 Month Supply)","offer_id":48701777543422,"sku":"UR-ZOOKI-MAG-CAPS","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0060\/6782\/files\/Websiteproducttiles_Capsules_Magnesium-03.jpg?v=1786282447","url":"https:\/\/www.unitedremedies.com\/products\/zooki-magnesium-glycinate-capsules","provider":"United Remedies","version":"1.0","type":"link"}