Two of Heel’s most-used joint and recovery remedies, together with our guide to using them. Traumeel is for knocks, sprains, strains and sore muscles. Zeel is for stiff, worn, arthritic joints. The Joint Care Book is a printed A5 guide with protocols and ideas for supporting joints, with a clear section on using remedies like these.

What you get

• Traumeel and Zeel in your choice of form (see below)
• The Joint Care Book by United Remedies (printed, A5, spiral bound)

Choose your form

• Tablets: Traumeel Tablets (50) and Zeel T Tablets (50). Dissolve in the mouth.
• Ointment: Traumeel S Ointment (50g) and Zeel T Ointment (50g). Rub into the sore area.
• Tablets + Ointment: all four: Traumeel and Zeel tablets and ointment. Tablets for the whole body, ointment on the sore spot.
• Ampoules: Traumeel S Ampoules (10) and Zeel T Ampoules (10). Practitioner-directed programmes.

The price shown is lower than buying each item separately (compare-at price). Read the label and follow the directions on the pack. Speak to a practitioner or pharmacist if symptoms are severe, get worse or do not improve.