Gripp-Heel is a combination homeopathic remedy from Heel, blending ingredients such as Aconitum, Bryonia, Eupatorium and Phosphorus. It is traditionally used to support the body through the achy, run-down feelings of seasonal chills, and people reach for it when a cold or flu-like spell is coming on.
This article covers what Gripp-Heel contains, how it is traditionally used, and who tends to keep it on hand.
The short version: Gripp-Heel is a combination homeopathic remedy people traditionally use for support through seasonal chills and run-down spells.
What is in Gripp-Heel?
Gripp-Heel brings together several ingredients that homeopathy has long associated with chills, aches and feverish, run-down feelings.
- Aconitum napellus, classically linked with the sudden onset of a chill.
- Bryonia and Eupatorium perfoliatum, traditionally associated with body aches and that 'coming down with something' feeling.
- Phosphorus and Lachesis, chosen to complete the blend.
How is Gripp-Heel traditionally used?
Gripp-Heel comes as tablets that dissolve in the mouth, so it is easy to use at the first hint of feeling off. In homeopathic self-care it is one of the remedies people associate with seasonal chills and flu-like achiness.
People commonly reach for it when a cold seems to be brewing, when they feel achy and heavy, or during the busy bug-swapping seasons. It is often used alongside rest, warmth and plenty of fluids.
Who reaches for Gripp-Heel?
It appeals to families, commuters, teachers and anyone who wants a natural option in the cupboard for the sniffly seasons. It is one of the best-known cold-and-flu-season names in the Heel range and a family-medicine-cabinet staple.
Your natural toolkit — and which to reach for
For gentle, traditional support through seasonal chills, Gripp-Heel is the pick people reach for.
Gripp-Heel — reach for these at the first hint of an achy, run-down, coming-down-with-something feeling.
Featured products

Gripp-Heel
Heel's well-known seasonal-chill tablets, traditionally used at the first sign of feeling run down.
Explore the full United Remedies range — blending homeopathy from Heel, Guna and Sanum with Weleda’s plant-based topicals and Zooki’s liposomal supplements.
Common questions
What is Gripp-Heel used for?
It is traditionally used to support the body through the achy, run-down feelings of seasonal chills. It is not a cure or treatment for colds, flu or any illness.
How is Gripp-Heel taken?
It is taken as a tablet dissolved in the mouth, often at the first hint of feeling off, alongside rest and fluids.
Is Gripp-Heel suitable for the family?
It is a popular family-cabinet remedy, but for young children or during pregnancy, check suitability with a qualified professional first.
When should I seek medical help?
If you have a high fever, breathing difficulty, or symptoms that are severe or persistent, contact a qualified health professional.
Note: This article is for general education and is not medical advice. Homeopathic remedies are used within a tradition of self-care and are not a substitute for professional diagnosis or treatment. If symptoms are severe, persistent or worsening, please speak to a qualified health professional.