Guna Articles & Guides
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Guna Articles & Guides
Every protocol, guide and explainer in our library that features Guna, organised by topic. A general resource, not a substitute for personalised care.
Medicine alternativesUnderstanding & therapyPain, joints & musclesWomen's & hormonalSleep, stress & moodImmune, colds & respiratoryAllergy & sinusEnergy & vitalityDigestion & gutSkinFirst aid & recoveryOtherCirculation
Medicine alternatives
- Natural Remedies for Painful Period Cramps Without Painkillers
- Natural Alternatives to Anti-Inflammatories for Arthritis Flare-Ups
- Natural Alternatives to Sleeping Pills for a Restful Night
- Natural Alternatives to Melatonin Tablets for Better Sleep
- Natural Alternatives to Painkillers for Tension Headaches
- Natural Alternatives to HRT for Menopause Symptoms That Actually Feel Kind
- Natural Alternatives to Lemsip for Cold and Flu Season
- What Decongestant Nasal Sprays Do to Your Nose Over Time — and How to Break the Rebound
- What Drowsy Antihistamines Like Piriton Do to Your Body Over Time
- What Diazepam and Benzodiazepines Do to Your Body Over Time
- What HRT Does to Your Body Over Time — and Natural Menopause Support
- What the Contraceptive Pill Does to Your Body Over Time — and Natural Support
- Natural Alternatives to Strepsils for a Sore Throat
- Natural Alternatives to Difflam Spray for a Raw Throat
- Why Your Blocked Nose Comes Back Worse After Nasal Sprays
- Natural Alternatives to Piriton for Allergies and Itching
- Natural Alternatives to Cetirizine and Piriteze for Hayfever
- Natural Alternatives to Clarityn (Loratadine) for Seasonal Allergies
- A Natural Antihistamine That Doesn’t Make You Drowsy
- Natural Alternatives to Fybogel for Sluggish Digestion
- Natural Alternatives to HRT for Hot Flushes and Night Sweats
- Natural Alternatives to Berocca for a Daily Energy Boost
- Natural Alternatives to Pro Plus for the Afternoon Slump
- Natural Alternatives to Bonjela for Teething and Sore Gums
- Natural Alternatives to Calming Tablets for Anxious Dogs
Understanding & therapy
- Guna Flam - Therapeutic Application's of Guna Flam
- Immune Support from Guna
- The Treatment of the Immune System
- Bach Flower Remedies from Guna - Dosages
- Two Studies of Guna MD Collagen in the Knee for Arthritis
- The Complete Guide to Guna Bach Flower Remedies
- What Is INET? From Homotoxicology to Integrated Neuro Endocrine Therapy
- K2F and K2M: Restarting the Neuroendocrine Axis
- Senectus F and Senectus M: Supporting Healthy Ageing
- K2F-DIA and K2M-DIA: Adjunctive Neuroendocrine Support Alongside Insulin Therapy
- The Foundations of INET: From Homotoxicology to the Neuroendocrine-Immune Network
- INET Pharmacology: The Two Therapeutic Methods and Full Clinical Indications
- K2F and K2M in Full: Composition and Rationale of the Primary INET Group
- Senectus F and Senectus M in Full: Composition and Ingredient Rationale
- K2F-DIA and K2M-DIA in Full: Composition and the Five Energy Movements Rationale
- Guna Collagen Medical Devices: What They Are and How They Work
- The Complete Guna MD Collagen Device Reference for Practitioners
- Guna Collagen Medical Devices: Anatomical Injection Atlas for Practitioners
- The GUNA Method: Understanding Physiological Regulating Medicine
- The GUNA Method Therapeutic Triangle: PNEI Rebalance, Drainage and Symptom Treatment
- Cytokines: How the Immune System's Messengers Work
- The Complete Interleukin and Cytokine Reference for Practitioners
- GUNA Biotherapy Dosing: Aetiological vs. Symptomatological Prescribing
- The Complete GUNA Symptom-to-Remedy Correlations Index
Pain, joints & muscles
- What to Use: Creams for Pain - The Complete GUIDE
- Why Do My Joints Ache When All My Blood Tests Come Back Normal?
- Natural Remedies for Chronic Migraines That Actually Work
- Natural Remedies for Burning Nerve Pain in the Feet and Hands
- Why Do My Hands and Feet Feel Numb and Tingly?
- Natural Remedies for Ringing in the Ears That Will Not Stop
- Why Do My Knees Hurt Going Down Stairs but Not Up?
- How to Release Chronic Neck and Shoulder Knots Naturally
- Natural Remedies for Tension Headaches From a Tight Neck
- Zeel for Worn Knees: Natural Support for Knee Osteoarthritis
- Zeel for Arthritic, Stiff and Achy Hands and Fingers
- Discus Compositum for a Stiff, Worn Neck and Spine
- Your Spine Feels Locked and Stiff and You Just Want to Move Freely Again
- That Tight, Knotted Neck Is Fueling Your Tension Headaches
- Upper Back Locked Tight Between the Shoulder Blades? Unstick That Knot for Good
- Natural Remedies for Teething Pain and Dribbly, Grumpy Days
Women's & hormonal
- Why Can I Not Sleep Through Menopause and What Actually Helps?
- Why Do I Keep Waking Up in the Night to Pee?
- Natural Remedies for an Enlarged Prostate and Weak Flow
- Natural Ways to Boost Low Energy and Libido in Men
- Why Is My PMS Getting So Much Worse in My 40s?
- Natural Remedies for Hormonal Acne on the Chin and Jaw
- Why Are My Periods Suddenly So Heavy and Flooding?
- Natural Support for Low Libido and Vaginal Dryness in Menopause
- Why Are My Periods So Irregular and Unpredictable?
- Natural Ways to Ease PCOS-Type Symptoms and Hormonal Weight Gain
- Spascupreel for Period Cramps and Pelvic Spasm
- What Can I Take for Menopause That Isn’t HRT?
- Natural Prostate Support for Men Over 50
- Natural Remedies for Menopausal Mood Swings and Irritability
- Natural Remedies for Menopause Symptoms
Sleep, stress & mood
- Why Do I Wake Up at 3am Every Night and Cannot Get Back to Sleep?
- Why Do I Feel Anxious for No Reason When My Life Is Actually Good?
- How to Calm a Racing Mind at Night So You Can Finally Switch Off
- Why Am I So Tired All the Time When I Sleep Eight Hours and Eat Well?
- Why Do I Feel Exhausted but Wired and Cannot Switch Off?
- A Natural Sleep Aid That Will Not Leave You Groggy in the Morning
- Natural Ways to Lift a Low Winter Mood Without Antidepressants
- Natural Ways to Calm Sore, Bleeding or Receding Gums
- Traumeel for Osteoarthritis Flare-Ups: Calming Hot, Achy Joints
- Natural Sleep Support for Shift Workers and Night Shifts
- Natural Remedies for Jet Lag and a Scrambled Body Clock
- Natural Focus Support for Students and Exam Season
- Natural Calm for Dogs During Fireworks and Thunderstorms
- Natural Remedies for Low Mood
Immune, colds & respiratory
- Natural Remedies for Menopause Hot Flushes and Night Sweats
- Why Am I Always Cold and Tired Even in Summer?
- How to Stop Cold Sores Coming Back Again and Again
- Natural Cold and Flu Remedies Safe for Children
- Natural Immune Support for Back-to-School Bugs
- Natural Cold Defence for Commuters and Open-Plan Offices
- Natural Remedies for Post-Nasal Drip and Constant Throat Clearing
- Natural Remedies for Colds and Flu
Allergy & sinus
- Natural Remedies for Sinus Pressure and Facial Pain
- What Can I Take for Hayfever That Won’t Give Me a Foggy Head?
- How to Get Through Pollen Season Without Antihistamines
- Natural Hayfever Support for Dog Walkers and Gardeners
- Natural Remedies for an Allergy Nose That Runs All Day
- Natural Remedies for Dust and Pet-Dander Sniffles Indoors
- Natural Remedies for Hay Fever and Allergic Rhinitis
Energy & vitality
- Why Can I Not Lose Weight When I Train Hard and Eat Clean?
- Why Is My Weight Creeping Up in Midlife No Matter What I Do?
- Why Am I Dizzy and Off-Balance All the Time When the Doctor Says I Am Fine?
- Signs of an Underactive Thyroid the Blood Tests Keep Missing
- Why Is My Hair Falling Out in Handfuls All of a Sudden?
- Natural Energy Support for Busy Working Parents
Digestion & gut
Skin
First aid & recovery
Other
Circulation
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United Remedies · natural & homeopathic remedies. A general resource, not a substitute for personalised care.