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يفقد الجسم خلال ساعات الصيام الطويلة وقوده المعتاد من الطعام والماء، فتظهر بوضوح فترة الخمول والتعب الذهني في فترة ما بعد الظهر، ثم يأتي الإفطار بوجبات دسمة على معدة فارغة...
That familiar tightness behind the eyes or dull ache across the forehead can appear a few hours into a fast, just when you want to feel present and calm. Fasting...