Traumeel Tablets Dosage: How Many to Take and How to Take Them

Educational information on traditional homeopathic use only. Not medical advice.

"How many Traumeel tablets should I take?" is one of the questions we are asked most. The honest answer starts with the label on your own pack, and this guide takes you through what our Traumeel Tablets product page actually says, in plain terms, and fills in the practical details: how to take a tablet, what the daily maximum means, and the cautions worth knowing. It is intentionally narrow. For the wider question of tablets versus gel versus drops, see our separate comparison.

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What are Traumeel tablets?

Traumeel Tablets (also sold as Traumeel S Tabletten) are a homeopathic combination medicine from Heel, made in Germany. The product page lists 14 botanical and mineral ingredients, including Arnica montana, Calendula officinalis, Hamamelis virginiana, Bellis perennis, Symphytum officinale, Hypericum perforatum, Achillea millefolium, chamomile, Echinacea, Aconitum napellus, Atropa belladonna, Hepar sulfuris and Mercurius solubilis. We stock them in boxes of 50 and 250 tablets, with larger multi-box options.

What the product page says about taking them

• Method: allow one tablet to dissolve slowly in the mouth.
• Acute situations: in acute cases the tablets can be taken every 15 minutes until symptoms subside, up to a maximum of 12 tablets a day.
• Mixing with water: tablets can be mixed with a little water without losing effectiveness. This can help for people who find it hard to let a tablet dissolve.
• Otherwise: follow the dosage instructions on the packaging or those given by your healthcare professional.

That is all the page commits to. It does not give a fixed number of tablets for every day, because the right pattern depends on the situation and the person.

Making sense of "how many a day"

Many people read the "every 15 minutes, maximum 12" line and ask whether it means they must take 12. It does not. It describes the upper limit during an acute episode, not a target. The principle behind frequent dosing in homeopathy is that the tablet is taken often when symptoms are at their most intense, and less often as they ease. The phrase "until symptoms subside" is the signal to space doses out or stop. If you reach 12 tablets in a day and still need more, that is a sign to speak to a doctor or practitioner, not to carry on.

For less acute, longer-running situations, many people follow the pack leaflet or the pattern a practitioner gives them. We cannot give an individual schedule here, and no timeframe for results should be assumed. Our article How Long Does Traumeel Take to Work? explains why people vary.

Practical tips

• Take tablets away from food, drink, toothpaste and strong flavours where you can; many homeopaths suggest leaving a gap so the tablet dissolves cleanly. Check your pack leaflet.
• Handle tablets as little as possible; tip into the cap or a clean spoon.
• Keep them in a cool, dry place, away from strong smells, and out of reach of children.
• Keep a note of how many you take and when. In an acute spell it is easy to lose count.
• Do not use tablets to push through pain that needs assessment. A suspected fracture, a joint that cannot bear weight, numbness, or severe swelling needs medical attention.

Cautions on the product page

• Contraindication: hypersensitivity to botanicals of the Compositae (daisy) family. Arnica, calendula, chamomile and yarrow are all in that family.
• Side effects: in isolated cases hypersensitivity reactions may occur. In rare cases, increased saliva may occur; the page advises consulting your therapist if it does.
• Ask a practitioner first if you are pregnant or breastfeeding, or if you want to give tablets to a child. Our article Is Traumeel Safe in Pregnancy and for Kids? goes through the questions to ask.

Tablets or something else?

Tablets are taken by mouth for whole-body support, while a gel is applied to the skin over a particular area. Many people use both. If you are weighing the forms, read Traumeel Gel vs Tablets vs Drops and Traumeel gel vs ointment (the cream).

Frequently asked questions

How many Traumeel tablets can I take in a day?

The product page gives a maximum of 12 tablets a day in acute cases, taken at intervals of 15 minutes until symptoms subside. For other situations, follow your pack or your practitioner.

Do I swallow the tablet or let it dissolve?

Let it dissolve slowly in the mouth. The page also says tablets can be mixed with a little water.

Can I take Traumeel tablets with food?

The page does not set rules about food. Many people take homeopathic tablets between meals; check your pack leaflet.

Can I take Traumeel tablets and use the gel?

Yes, the product pages describe tablets and gel as suitable for use together, as many practitioners combine them.

Who should not take Traumeel tablets?

Anyone with hypersensitivity to Compositae plants. Ask a practitioner if you are unsure.

Keep reading

• Traumeel Gel vs Tablets vs Drops
• How to Use Traumeel Drops, Tablets or Gel
• How Long Does Traumeel Take to Work?
• Is Traumeel Safe in Pregnancy and for Kids?
• Zeel vs Traumeel
• Traumeel for a Pulled Back or Muscle Strain

Browse more

• Traumeel Products
• Heel Products

Homeopathic medicines are not a substitute for medical care.