50 Signs of Stress / Anxiety

Posted on April 18 2016

Stress & Anxiety - 50 Signs

A common feeling among many of us, is the feeling of stress.

Many put stress down to being just a part of life... and if you're lucky enough, you can 'ease the stress' with the odd holiday... or few!

However, being stressed, is something to take seriously - because "stress" is the first stage of further illness - stress can cause headaches, migraines, bad nights sleep... 

It can also create weight-gain, and a severely weakened immune system, which is the most vital part of our bodies make-up, for longer-living and happier lives.

In fact, stress can cause many ailments, such as stomach issues, bad skin, concentration issues, depression and other emotional complaints - the list is endless.

Essentially, stress is one of the first 'aids' to more complex ailments - so it is important to take being stressed seriously.

Homeopathic Remedies

We have some excellent remedies to help you with stress - and support your most valuable asset - your immune system for more details go here:-


      50 Signs of Stress 

      • Not sure if you're stressed?
      • Not sure if you need remedies for stress?

      If you're experiencing any of the following things on the list below, we recommend taking stress remedies outlined above.

      1. Frequent headaches, jaw clenching or pain

      2. Gritting, grinding teeth

      3. Stuttering or stammering

      4. Tremors, trembling of lips, hands

      5. Neck ache, back pain, muscle spasms

      6. Light headedness, faintness, dizziness

      7. Ringing, buzzing or “popping sounds

      8. Frequent blushing, sweating

      9. Cold or sweaty hands, feet

      10. Dry mouth, problems swallowing

      11. Frequent colds, infections, herpes sores

      12. Rashes, itching, hives, “goose bumps”

      13. Unexplained or frequent “allergy” attacks

      14. Heartburn, stomach pain, nausea

      15. Excess belching, flatulence

      16. Constipation, diarrhea, loss of control

      17. Difficulty breathing, frequent sighing

      18. Sudden attacks of life threatening panic

      19. Chest pain, palpitations, rapid pulse

      20. Frequent urination

      21. Diminished sexual desire or performance

      22. Excess anxiety, worry, guilt, nervousness

      23. Increased anger, frustration, hostility

      24. Depression, frequent or wild mood swings

      25. Increased or decreased appetite

      26. Insomnia, nightmares, disturbing dreams

      27. Difficulty concentrating, racing thoughts

      28. Trouble learning new information

      29. Forgetfulness, disorganization, confusion

      30. Difficulty in making decisions

      31. Feeling overloaded or overwhelmed

      32. Frequent crying spells or suicidal thoughts

      33. Feelings of loneliness or worthlessness

      34. Little interest in appearance, punctuality

      35. Nervous habits, fidgeting, feet tapping

      36. Increased frustration, irritability, edginess

      37. Overreaction to petty annoyances

      38. Increased number of minor accidents

      39. Obsessive or compulsive behavior

      40. Reduced work efficiency or productivity

      41. Lies or excuses to cover up poor work

      42. Rapid or mumbled speech

      43. Excessive defensiveness or suspiciousness

      44. Problems in communication, sharing

      45. Social withdrawal and isolation

      46. Constant tiredness, weakness, fatigue

      47. Frequent use of over-the-counter drugs

      48. Weight gain or loss without diet

      49. Increased smoking, alcohol or drug use

      50. Excessive gambling or impulse buying

       Stress & Anxiety Remedies

      Fro remedies to treat stress please go here:-

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