Articles & Protocols

Mouth ulcers that keep coming back? The everyday triggers behind them and natural ways to soothe and prevent them.

Blooming with bruises you cannot explain? The everyday reasons behind easy bruising and how to strengthen fragile skin.

A sore throat that clears then returns again and again? The immune and terrain approach to breaking the cycle for good.

Cold long gone but the cough hanging on for weeks? The soothing, terrain-first approach to settling a stubborn cough.

First to fall ill every time a bug does the rounds? The immune resilience approach to stopping the endless cycle of colds.

Tired of cold sores flaring up every few weeks? The terrain and immune approach to keeping them away for good.

Caught in a cycle of cystitis and antibiotics? Why it keeps returning and a natural toolkit to soothe and support the urinary tract.

Discover Weleda's plant-based elixirs - vitamin C-rich Sea Buckthorn, refreshing Birch Juice and warming Prunus - and how to build a daily vitality ritual.

Weleda's Serum Booster Drops let you customise your skincare - hyaluronic, vitamin C, glow, astaxanthin and omega. Here's how to mix, layer and use them.

Taking supplements is one thing; absorbing them is another. Here is what liposomal delivery actually means, the science behind it, and why it can make your vitamins work harder.