Viburnum Opulus is a homeopathic remedy made from cramp bark, a shrub in the guelder rose family. In homeopathic practice it is traditionally associated with cramping, colicky and spasmodic pains, particularly those linked with the female cycle, along with a bearing-down, gripping quality and faintness that eases with warmth.
This page looks at the plant Viburnum comes from, its classic homeopathic indications, the characteristic cramping picture, and the forms and potencies it is found in.
The short version: A cramp-bark remedy traditionally linked with colicky, spasmodic cramping pains, especially around the female cycle.
What is Viburnum Opulus and where does it come from?
The remedy is prepared from Viburnum opulus, commonly called cramp bark or guelder rose, a shrub found across Europe, Asia and North America. The bark is used to make the mother tincture, which is then potentised through dilution and succussion into the finished homeopathic remedy. Its folk name of cramp bark reflects the traditional focus of the remedy.
What is Viburnum traditionally used for in homeopathy?
Its keynote in homeopathic literature is cramping and spasm. Traditional associations include:
- Cramping, colicky and spasmodic pains that grip and release.
- Discomfort linked with the female cycle, with a bearing-down, dragging feeling.
- Pains that begin low and radiate, sometimes into the back or thighs.
- Faintness and weakness that can accompany the cramping.
- Relief from warmth and pressure in the classic picture.
Who typically reaches for Viburnum Opulus?
The characteristic picture centres on cramping, spasmodic discomfort with a gripping, bearing-down quality, classically tied to the monthly cycle. People matching the remedy often describe pains that come in waves, sometimes with faintness or nausea, and find that warmth and firm pressure bring some ease while cold makes things worse. The overall impression is of a spasmodic, colicky tension that comes and goes.
Viburnum Opulus is one of many classical single remedies. You can browse the wider selection at our full collection.
What forms and potencies does it come in?
Viburnum Opulus is typically available as tablets, pillules or liquid drops, and as mother tincture. For general self-care it is commonly used in low potencies such as 6C or 30C, with higher potencies usually chosen alongside a practitioner.
Common questions
What is Viburnum Opulus used for in homeopathy?
It is traditionally associated with cramping, colicky and spasmodic pains, especially discomfort linked with the female cycle, with a bearing-down quality that eases with warmth.
What plant is Viburnum Opulus made from?
It is prepared from cramp bark, Viburnum opulus, also known as guelder rose.
What potency of Viburnum Opulus is commonly used?
Low potencies such as 6C or 30C are common for self-care; higher potencies are usually chosen with professional guidance.
Note: This page is for general education and is not medical advice. Homeopathic remedies are used within a tradition of self-care and are not a substitute for professional diagnosis or treatment. If symptoms are severe, persistent or worsening, please speak to a qualified health professional.