Description
Indications: poor, restless or broken sleep, trouble winding down and switching off at night, racing mind. Stress, tension, anxiety and feeling wired or overstimulated. Muscle cramps, spasms, twitches, tightness and restless legs. Tiredness, fatigue and low energy, PMS and period-related tension, tension headaches, poor concentration, and general relaxation and nervous-system support.
Gentle, highly absorbable Magnesium Glycinate delivering 100mg of elemental magnesium (from 840mg magnesium bisglycinate) per serving. Magnesium is involved in more than 300 processes in the body — from muscle and nerve function to energy production and a calm, balanced mood — yet it's one of the most common shortfalls in a modern diet. Stress, caffeine, alcohol and intense exercise all deplete it further, which is why so many people feel tense, sleep poorly or suffer cramps without realising magnesium is the missing piece.
Why the glycinate form matters: magnesium comes in many forms, and they're not equal. Cheaper types like oxide or citrate are poorly absorbed and can send you running to the loo. Magnesium bisglycinate binds magnesium to the calming amino acid glycine, making it one of the gentlest and best-absorbed forms — kind on the stomach and especially suited to relaxation and sleep. Combined with our liposomal delivery, you get up to 4x greater absorption than a standard magnesium supplement.
How it helps:
- Supports relaxation and deeper, more restful sleep
- Helps calm the nervous system and support normal psychological function
- Eases muscle cramps, tightness, spasms and restless legs
- Supports normal muscle and nerve function
- Contributes to normal energy metabolism and helps reduce tiredness and fatigue
- Helps take the edge off stress, tension and PMS
What's inside (per 2 capsules): Magnesium Bisglycinate 840mg, providing 100mg elemental Magnesium, in a liposomal delivery system.
Why Zooki: the gentle, highly-absorbable glycinate form with liposomal delivery for up to 4x greater absorption, vegan-friendly and free from artificial ingredients — no laxative effect and no stomach upset.
How to use: take two capsules daily, ideally in the evening around an hour before bed to help you unwind, with or without food. Consistent daily use gives the best results for sleep and stress.
Recommended to use with:
- Vitamin D3 + K2 Capsules — magnesium and vitamin D work hand in hand
- Ashwagandha Capsules — a calming stack for sleep and stress
- Biotics+ Brain Clarity — support a calm, focused gut-brain axis
Description
Indications: poor, restless or broken sleep, trouble winding down and switching off at night, racing mind. Stress, tension, anxiety and feeling wired or overstimulated. Muscle cramps, spasms, twitches, tightness and restless legs. Tiredness, fatigue and low energy, PMS and period-related tension, tension headaches, poor concentration, and general relaxation and nervous-system support.
Gentle, highly absorbable Magnesium Glycinate delivering 100mg of elemental magnesium (from 840mg magnesium bisglycinate) per serving. Magnesium is involved in more than 300 processes in the body — from muscle and nerve function to energy production and a calm, balanced mood — yet it's one of the most common shortfalls in a modern diet. Stress, caffeine, alcohol and intense exercise all deplete it further, which is why so many people feel tense, sleep poorly or suffer cramps without realising magnesium is the missing piece.
Why the glycinate form matters: magnesium comes in many forms, and they're not equal. Cheaper types like oxide or citrate are poorly absorbed and can send you running to the loo. Magnesium bisglycinate binds magnesium to the calming amino acid glycine, making it one of the gentlest and best-absorbed forms — kind on the stomach and especially suited to relaxation and sleep. Combined with our liposomal delivery, you get up to 4x greater absorption than a standard magnesium supplement.
How it helps:
- Supports relaxation and deeper, more restful sleep
- Helps calm the nervous system and support normal psychological function
- Eases muscle cramps, tightness, spasms and restless legs
- Supports normal muscle and nerve function
- Contributes to normal energy metabolism and helps reduce tiredness and fatigue
- Helps take the edge off stress, tension and PMS
What's inside (per 2 capsules): Magnesium Bisglycinate 840mg, providing 100mg elemental Magnesium, in a liposomal delivery system.
Why Zooki: the gentle, highly-absorbable glycinate form with liposomal delivery for up to 4x greater absorption, vegan-friendly and free from artificial ingredients — no laxative effect and no stomach upset.
How to use: take two capsules daily, ideally in the evening around an hour before bed to help you unwind, with or without food. Consistent daily use gives the best results for sleep and stress.
Recommended to use with:
- Vitamin D3 + K2 Capsules — magnesium and vitamin D work hand in hand
- Ashwagandha Capsules — a calming stack for sleep and stress
- Biotics+ Brain Clarity — support a calm, focused gut-brain axis