Description
Indications: strength, toning and lean muscle, gym and training performance, low workout energy and output. Poor recovery and post-exercise fatigue. Low energy, stamina, focus and cognition, brain fog. Hormonal balance and cycle-related energy dips, healthy ageing, bone strength, and maintaining lean muscle and tone into later life.
Creatine+ for Women delivers a full 5g of Creatine Monohydrate per sachet — the research-backed dose — thoughtfully formulated for women with added Vitamin B6, plus Zinc and Vitamin B12. Creatine is one of the most proven supplements there is, and it's brilliant for women: it helps your muscles produce energy for stronger, more effective workouts, supports lean tone and recovery, and because your brain uses the same energy system, it supports focus and mental clarity too. It won't make you bulky — it simply helps you get more from your training and everyday energy.
Why formulated for women: we've paired creatine with Vitamin B6, which contributes to the regulation of hormonal activity and can be especially welcome around your cycle, alongside Zinc and Vitamin B12 to support energy metabolism and reduce tiredness. The result is a blend that works with a woman's body — supporting strength, energy, recovery, focus and hormonal balance. No bloating, no loading phase, just one easy daily drink.
How it helps:
- Increases physical performance in high-intensity exercise
- Supports strength, energy and lean muscle tone
- Vitamin B6 supports normal hormonal activity
- Zinc and B12 support energy and help reduce tiredness
- Supports recovery between workouts
- Supports focus, clarity and everyday brain energy
What's inside (per sachet): Creatine Monohydrate 5g, plus Vitamin B6, Zinc and Vitamin B12.
Why Zooki: a full 5g clinical dose in a light, refreshing Summer Fruits drink — vegan, sugar free, dairy free and soy free, naturally sweetened with stevia. No grit, no bloat and no loading phase. 30 sachets per box.
How to use: mix one sachet into 500ml–1L of water daily, including on rest days, to keep levels topped up. Consistency matters more than timing, so make it part of your daily routine.
Recommended to use with:
- Electrolytes+ Exercise & Recover — rehydrate and replace salts around training
- Women's Multi — cover your daily bases while you train
- Magnesium Glycinate Capsules — support recovery, sleep and calm
Description
Indications: strength, toning and lean muscle, gym and training performance, low workout energy and output. Poor recovery and post-exercise fatigue. Low energy, stamina, focus and cognition, brain fog. Hormonal balance and cycle-related energy dips, healthy ageing, bone strength, and maintaining lean muscle and tone into later life.
Creatine+ for Women delivers a full 5g of Creatine Monohydrate per sachet — the research-backed dose — thoughtfully formulated for women with added Vitamin B6, plus Zinc and Vitamin B12. Creatine is one of the most proven supplements there is, and it's brilliant for women: it helps your muscles produce energy for stronger, more effective workouts, supports lean tone and recovery, and because your brain uses the same energy system, it supports focus and mental clarity too. It won't make you bulky — it simply helps you get more from your training and everyday energy.
Why formulated for women: we've paired creatine with Vitamin B6, which contributes to the regulation of hormonal activity and can be especially welcome around your cycle, alongside Zinc and Vitamin B12 to support energy metabolism and reduce tiredness. The result is a blend that works with a woman's body — supporting strength, energy, recovery, focus and hormonal balance. No bloating, no loading phase, just one easy daily drink.
How it helps:
- Increases physical performance in high-intensity exercise
- Supports strength, energy and lean muscle tone
- Vitamin B6 supports normal hormonal activity
- Zinc and B12 support energy and help reduce tiredness
- Supports recovery between workouts
- Supports focus, clarity and everyday brain energy
What's inside (per sachet): Creatine Monohydrate 5g, plus Vitamin B6, Zinc and Vitamin B12.
Why Zooki: a full 5g clinical dose in a light, refreshing Summer Fruits drink — vegan, sugar free, dairy free and soy free, naturally sweetened with stevia. No grit, no bloat and no loading phase. 30 sachets per box.
How to use: mix one sachet into 500ml–1L of water daily, including on rest days, to keep levels topped up. Consistency matters more than timing, so make it part of your daily routine.
Recommended to use with:
- Electrolytes+ Exercise & Recover — rehydrate and replace salts around training
- Women's Multi — cover your daily bases while you train
- Magnesium Glycinate Capsules — support recovery, sleep and calm