225 mg of magnesium per recommended dose (2 capsules)
2 capsules cover 60%* of daily magnesium requirements
* According to LMIV nutrient values

Ingredients:
Marine magnesium extract (42%), stinging nettle powder (40%), capsule shell: hydroxypropyl methylcellulose

Consumer information:
Naturally free from gluten, lactose and iodine

100 Capsules.